Stage 7 of the Tour de France is over, and Wout Van Aert took his second stage win and the Jumbo-Visma team's third.

Adam Yates (Mitchelton-Scott) retained the yellow jersey, but it was a nail-biting race early on, with the efforts of Peter Sagan's Bora-Hansgrohe team, and later the pressure of Ineos Grenadier This was only the surface of a day in which the peloton was divided many times by the [Also, Miguel Angel Lopez (Astana), Nairo Quintana (Arkea-Samsic), and Grupama-FDJ's Thibaut Pinot are all close behind the leaders for the weekend stages in the Pyrenees. The race is a delicate one.

In the latest episode of the Cycling News podcast, we recap the dramatic day, hear from both Van Aert and Yates, and analyze the new GC standings ahead of the Pyrenees.

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